My nails are super brittle and have been this way my whole life π£. I’m going to start using BIOTIN to help strengthen my nails π
π½ so they can be pretty π.
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Studies show that biotin may increase nail thickness and reduce nail breakage in people with brittle nails.
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The recommended dose for BRITTLE NAILS is :
πΆπΆπΆπΆ2.5mg (2500mcg) Daily πΆπΆπΆπΆ
I will be taking 2 and 1/2 tablets of the Radiance Platinum brand (pictured above) with breakfast daily.
I will post weekly updates of my nail journey!!
thanks for reading π
- The Cosmetic Pharmacist