Biotin And Brittle Nails

My nails are super brittle and have been this way my whole life 😣. I’m going to start using BIOTIN to help strengthen my nails πŸ’…πŸ½ so they can be pretty πŸ’ž.
βšͺ️
Studies show that biotin may increase nail thickness and reduce nail breakage in people with brittle nails.
βšͺ️
The recommended dose for BRITTLE NAILS is :

πŸ”ΆπŸ”ΆπŸ”ΆπŸ”Ά2.5mg (2500mcg) Daily πŸ”ΆπŸ”ΆπŸ”ΆπŸ”Ά

I will be taking 2 and 1/2 tablets of the Radiance Platinum brand (pictured above) with breakfast daily.

I will post weekly updates of my nail journey!!

thanks for reading πŸ™‚

  • The Cosmetic Pharmacist

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