Biotin And Brittle Nails

My nails are super brittle and have been this way my whole life 😣. I’m going to start using BIOTIN to help strengthen my nails πŸ’…πŸ½ so they can be pretty πŸ’ž.
Studies show that biotin may increase nail thickness and reduce nail breakage in people with brittle nails.
The recommended dose for BRITTLE NAILS is :

πŸ”ΆπŸ”ΆπŸ”ΆπŸ”Ά2.5mg (2500mcg) Daily πŸ”ΆπŸ”ΆπŸ”ΆπŸ”Ά

I will be taking 2 and 1/2 tablets of the Radiance Platinum brand (pictured above) with breakfast daily.

I will post weekly updates of my nail journey!!

thanks for reading πŸ™‚

  • The Cosmetic Pharmacist

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